Welcome back! Are you desperate to add more protein to your diet? Well, one reporter tried 11 different kinds of high-protein yogurt. It turns out her favorite has as much of the good stuff as a can of tuna.
On the agenda:
But first: You don’t need a racket. Just c’mon!
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This week’s dispatch
Your US Open checklist
Coco Gauff celebrates a win at the 2023 US Open.AP Photo/John Minchillo
It is my favorite time of year when thousands of people descend upon Arthur Ashe Stadium in Queens, New York, for the US Open.
And while the main action is on the courts, to watch stars like Frances Tiafoe and Coco Gauff, there’s so much more to love about attending the US Open than the actual tennis.
So Business Insider made a checklist of must-do activities and status symbols to grab if you’re headed to the courts.
Head to Cocodaq, a Korean-inspired fried chicken restaurant, that has caviar-topped chicken nuggets on its menu. It’s the must-have food item at this year’s Open. Beware though: Six nuggets will set you back $100.
The James Beard Award-winning chef behind one of NYC’s hottest restos, Tatiana’s, is bringing his flavor to the stadium. You have to make a reservation at Aces, which has specialty offerings by Chef Kwame Onwuachi on the menu.
The merch is one of the best parts of attending the US Open, and this year, a golf-green dad hat is topping the list of must-grabs.
If you’ve ticked off all these boxes, you’re a winner.
The GLP craze hits gym bros
Courtesy of Max Radovanic, Courtesy of Overtime Men’s Health, Getty Images; Tyler Le/BI
Eli Lilly is gearing up to release the most powerful weight loss drug the world has ever seen: the GLP-1 retatrutide. Gym bros are already taking knock-off versions of it to shred fat and tone their physiques, buying it from unregulated research labs and injecting it at home.
They believe the injectable they’re taking, labeled “retatrutide,” works differently from other weight-loss drugs, allowing them to lose fat without sacrificing muscle, appealing to the gains-minded set. Doctors say they’re warning patients that they have no idea what they’re getting. Products may also be contaminated or dosed inconsistently.
A new era of weight-loss drugs.
Bejeweled and back in business
Travis Kelce and Taylor Swift photographed together in New York City.XNY/Star Max/GC Images
In Taylor Swift’s song “Lover,” the singer promises her beloved, “At every table, I’ll save you a seat.” When it comes to the business table and her new fiancé Travis Kelce, that’s proving to be true.
Their engagement has the potential to catapult Kelce to new heights (no pun intended), propelled by Swift’s sheer star power, writes BI’s Callie Ahlgrim.
Just in time for football season.
Also read:
Reducing your Alzheimer’s risk
The Mediterranean Diet has long been hailed for its brain power. But scientists are just starting to unravel how it helps people with genetic risk factors lower their chances of developing dementia.Anastasiia Krivenok/Getty Images
A new long-term study from nutrition and genetics researchers at Harvard Medical School suggests that sticking to a healthy diet, specifically a Mediterranean one, can cut your risk of Alzheimer’s, particularly if you have the APOE4/4 gene.
While it’s too early to design a science-based anti-Alzheimer’s diet tailored to the gene, small tweaks can make a difference, assistant nutrition professor Puja Agarwal said. She shared how to make those adjustments.
Plus, everyone could benefit from eating more leafy greens.
The rise of the co-living space
Washington, DC, apartment development Colette offers co-living units and traditional units.The Stacks
Amid sky-high rent prices, some people are opting for co-living spaces, an arrangement where strangers have private rooms but share common areas. It’s not much different than having roommates, except co-living often comes with more amenities and a built-in community.
This setup often costs less than the median rent price in many major cities. It’s also a promising solution to the housing crisis.
More than just an adult dorm.
What we’re watching this weekend
saravuth-photohut/Getty, Tyler Le/BI
“Thursday Murder Club”: This new Netflix original movie adapts the popular whodunit novel with Helen Mirren, Ben Kingsley, and Pierce Brosnan playing amateur detectives living in a retirement home.
“Stans”: This Paramount+ documentary examines the complicated relationship between hip-hop legend Eminem and his legion of fans.
“The Golden Girls”: On Crave, all 7 seasons of this iconic series are available. Sit back and enjoy binge-watching the antics of Betty White, Bea Arthur, Rue McClanahan, and Estelle Getty.
iStock; Rebecca Zisser/BI
What to shop
Labor Day savings: The sales are live, and our team handpicked the top deals across home, fashion, beauty, and tech — from couch upgrades and gadgets to trend-forward clothes.
Sustainable kicks, retro flair: Allbirds’ Couriers bring a vintage sneaker vibe with sustainable comfort — perfect for long walks and everyday wear. Think old-school style meets foam cushioning and recycled materials for a super-comfy upgrade that we love.
Therapeutic mattress? Might be covered: If your doctor prescribes a specialized mattress to treat a diagnosed condition (like chronic back pain), you might be able to use FSA or HSA funds to buy it. Here’s what you need to know to avoid taxes or penalties.
More of this week’s top reads:
The BI Today team: Lisa Ryan, executive editor, in New York. Akin Oyedele, deputy editor, in New York. Grace Lett, editor, in New York. Amanda Yen, associate editor, in New York.
Read the original article on Business Insider
